Adult karate · 16+
Your turn on the mat.
Plenty of parents start by watching their kids and end up training themselves. Our adult classes teach practical self defence, at your own pace.

About the class
What to expect
90-minute classes for ages 16 and up, beginners welcome. Strikes, throws, locks and self defence based on Koto Ryu Karate Koppojutsu, taught by full-time instructors, with no grading fees.
- Karate and real-world self defence
- Evening classes Monday to Thursday, plus weekday mornings and Saturday
- No experience or fitness needed
- A friendly, respectful adult class
- The same dojo your kids train at
Class times
Timetable
Monday
7:15pmAdults · 90 minutesTuesday
9:30am7:15pmAdults · 90 minutes
Wednesday
7:15pmAdults · 90 minutesThursday
9:30am7:15pmAdults · 90 minutes
Saturday
12:45pmAdults · 90 minutesWe took lessons on Saturdays at different times, with different trainers, and all were committed, cheerfully motivating and some with sense of humour that make you forget you are tired while working out.
— Bijal T.
Got kids too?Kids karate is what we do best. See how the whole family can train, sometimes at the same time.
Family karateTry 4 classes for $19.95
Your trial includes 4 classes and a new uniform to keep (valued at $124.95). Credited to membership if you join.